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Active Lifestyles Programme

Active Lifestyles Programme gives adults in Wandsworth the chance to increase their physical activity levels. Come along and join in with: TaiChi; Pilates Swimming; Classes for 50+ year olds; and many many more activities. Download the Active Lifestyles brochure. Please visit the new and upcoming activities page to find…

Change For Life

Would you like to help your family live a happy and healthier lifestyle? If the answer is 'yes' then Change For Life can help you and your family take that first step. This is a web based information and advice website on healthy living for all members…

Exercise on Referral Service

 The exercise on referral service offers support and advice from an exercise professional who will arrange to meet with you at your local leisure centre. This scheme is for people with specific health conditions, set out in the attached leaflet.  Your…

Healthy Weight Care Pathway and Toolkit

Unhealthy weight, in particular excess weight, is widely recognised as a cause of ill-health nationally, and addressing it is a local priority. The Wandsworth Healthy Weight Care Pathways and toolkit were developed as part of a wider prevention and management strategy, in partnership with a…

Keep Warm Keep Well

This booklet and factsheet have been produced by Public Health England, in association with other partners. It aims to help you maintain good health during winter and to take advantage of the financial help and benefits that are available.

Macmillan Cancer Support

Macmillan Cancer Support improves the lives of people affected by cancer. One in three of us will get cancer. We are all affected by cancer. Macmillan are a source of support, helping with all the things that people affected by cancer want…

MytimeActive

In Wandsworth, there are free weight management programmes offered to New Mums and children  who are either at risk of gaining too much weight, or who are already overweight. The programmes run in local schools, children’s centres or community venues and…

Resources for Schools in Promoting Pupil Health and Wellbeing

The following are useful resources to support schools in promoting pupil health and wellbeing: Change4Life School Zone, with curriculum-linked resources and inspiration to help you teach children about healthy eating and being active.

Slim and Fitness Pilates

Wednesday 6:30pm - 7:15pm
This is a specific method of exercise designed to improve strength, tone, flexibility and posture and restore the body to balance. Exercise is followed by a weigh-in. The class is for young people and adults of all abilities. Young people aged…