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Adult Weight Management Programme

The Adult Weight Management Programme is a service provided by Wandsworth Borough Council. The aim of the programme is to encourage you to take the first step in controlling your weight by offering a sustainable weight loss solution. As part of its Adult Weight Management…

Change For Life

Would you like to help your family live a happy and healthier lifestyle? If the answer is 'yes' then Change For Life can help you and your family take that first step. This is a web based information and advice website on healthy living for all members…

Exercise on Referral Service

 The exercise on referral service offers support and advice from an exercise professional who will arrange to meet with you at your local leisure centre. This scheme is for people with specific health conditions, set out in the attached leaflet.  Your…

Free healthy eating resources for Early Years settings

The Children’s Food Trust is a UK organisation to improve the nutrition of school meals, providing news, information, guidance, resources, resources and research. The trust has created a set of free resources for Early Years settings. Resources include: …

H4L Mums - Under 2s

Tuesdays: 1:30 - 3:30pm
This is a 6 week healthy lifestyle programme providing free physical activity and free nutrition advice to support new mums in achieving a healthier lifestyle. The benefits of H4L Mums are: Advice on weaning And fussy…

Healthy Weight Care Pathway and Toolkit

Unhealthy weight, in particular excess weight, is widely recognised as a cause of ill-health nationally, and addressing it is a local priority. The Wandsworth Healthy Weight Care Pathways and toolkit were developed as part of a wider prevention and management strategy, in partnership with a…

MytimeActive

In Wandsworth, there are free weight management programmes offered to New Mums and children  who are either at risk of gaining too much weight, or who are already overweight. The programmes run in local schools, children’s centres or community venues and…

Resources for Schools in Promoting Pupil Health and Wellbeing

The following are useful resources to support schools in promoting pupil health and wellbeing: Change4Life School Zone, with curriculum-linked resources and inspiration to help you teach children about healthy eating and being active.

Slim and Fitness Pilates

Wednesday 6:30pm - 7:15pm
This is a specific method of exercise designed to improve strength, tone, flexibility and posture and restore the body to balance. Exercise is followed by a weigh-in. The class is for young people and adults of all abilities. Young people aged…

Wandsworth Health Trainer Programme

Want to follow a healthier lifestyle but don’t know where to start? Health trainers can work with you one-on-one to develop a personal health action plan and provide information on a range of health issues, such as healthy eating, weight management, stopping smoking,…