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Beat It!

Beat It! is a free, fun and interactive programme for children/young people aged 5-18yrs and their families to help become more active and make healthy food choices.  The activities on offer in each session are: an exciting fruit and vegetable tasting; dodgeball, benchball, handball and…

Children's Party Food

Some childrens' party food can contain high amounts of sugar and calories and not be particularly healthy for children. This infographic under 'Downloads' gives some healthier options for you to lay out at parties, and also shows foods that are not as healthy due to their…

Slim and Fitness Pilates

Wednesday 6:30pm - 7:15pm
This is a specific method of exercise designed to improve strength, tone, flexibility and posture and restore the body to balance. Exercise is followed by a weigh-in. The class is for young people and adults of all abilities. Young people aged…

Walk4Life

Short volunteer led walks around Wandsworth. Suitable for everyone, particularly those that would like to be more active. Benefits include: improving health and fitness; improving mental wellbeing; meet new people; and reduce risk of health problems. Please arrive 5 minutes before…