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Five Calming Strategies

Amy from the Wandsworth Autism Advisory Service talks about how to use calming strategies, including Five Finger Breathing, Bubble Breathing, Pretend You're a Giraffe, Pretend You're a Tortoise, and Make Lemonade.

For more videos from the Wandsworth Autism Advisory Service (WAAS) visit our YouTube WAAS Playlist.


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Referral Details

This service is for parents and families of children with a diagnosis of autism (and those on the specialist pathway).

Local Offer


What is Wandsworth’s Local Offer ?

This service is for Wandsworth's parents and carers of children and young people aged 5 to 19 with a diagnosis of autism or who are on the specialist diagnostic pathway.

Support is available to all Wandsworth residents regardless of their child/ young person’s educational placement.

How to complain, compliment or feedback about this service, activity or provider.

Last updated: 11 Oct 2022