This is a 6 week healthy lifestyle programme providing free physical activity and free nutrition advice to support mums in achieving a healthier lifestyle.
For mums that have a baby up to 2 years old, welcome to bring their babies to each session.
The benefits of MEND Mums are:
- Advice on weaning And fussy eating
- Gentle exercises and circuit based activities
- Learning how to read food labels
- learn how to use the correct portion sizes
Please attend wearing rubber-soled footwear and loose fitting clothing. For more information on the timetable and to book on please call 020 8323 1725
Courses running in Children’s Centre’s across Wandsworth
Who to contact
- 020 8323 1725