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Health4Life Mums - free post-natal exercise classes

Are you a Mum with a baby under 2yrs?

Join us for 6 weeks to learn sustainable lifestyle changes for you and your family.

This programme offers six free post-natal exercises and nutrition classes to mothers with a baby under 2 who live in Wandsworth.

 

Babies are welcome! 

All our sessions are now ONLINE.

 

The programme is accessible to all levels of fitness, whether you have never exercised before, are a gym regular or anything in-between

To be eligible to join you must live in Wandsworth or have a Wandsworth GP and have a child under the age of 2.

Please contact the H4L team by call/text/email for details of the next programme and how to join! 

Who to contact

Contact Name
Daisy Gresswell
Contact Position
Lead Nutritionist
Telephone

E-mail
clcht.wandsworthH4L@nhs.net
Website
Instagram

Where to go

Name
Online
Notes

When you sign up to the programme you will be send a join link.

Time / Date Details

When is it on
Tuesdays: 10:30am - 12noon, Thursdays: 10am - 11:30am and 4pm - 5:30pm
Time of day
Afternoon
Morning
Session Information
New programmes start each half term
contact the team to book

Costs

Table of costs
Table of costs
AmountCost Type
FREE
Details
This is a free NHS service

Availability

Referral required
No

Last updated: 14 Oct 2021

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