Slim and Fitness Pilates

This is a specific method of exercise designed to improve strength, tone, flexibility and posture and restore the body to balance. Exercise is followed by a weigh-in.

The class is for young people and adults of all abilities. Young people aged 10-15 years of age must be accompanied by an adult.

At the class you will:

  • improve your fitness and co-ordination;
  • improve your self-esteem;
  • have access to dietary advice;
  • be weighed; and
  • meet other people.

Please wear trainers and suitable clothing for exercising in. It is also advisable to bring a towel and water bottle.

Who to contact

Telephone
E-mail
juliepanthin@yahoo.com
Website
www.rosemaryconley.com

Where to go

Name
Chestnut Grove School
Address
Chestnut Grove
Balham
LONDON
Postcode
SW12 8JZ
Get directions
Notes

Free parking on site. Enter school from Boundaries Road through the car park. Class is held in the activities hall on the ground floor.

Time / Date Details

When is it on
Wednesday 6:30pm - 7:15pm

Costs

Details
£26.50 per month per adult for unlimited classes. £15.50 per month per child for unlimited classes.

Availability

Age Ranges
From 10 years

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