Yoga @ Eve and Grace

In this class we work on vinyasa flow and the core, finding the balance between strength and flexibility. 

We provide a safe and non-competitive space, whilst building self-confidence in all the young people who attend the sessions.

The Benefits of Yoga:

  • improves concentration and energy levels
  • reduces stress and anxiety
  • encourages a positive relationship with the body
  • releases anxiety and feelings of negativity
  • brings clarity and calm through relaxation and meditation techniques
  • enhances stillness of mind
  • improves memory retention
  • creates a deeper sense of self-awareness
  • encourages creativity, self-expression and self-confidence
  • Yoga helps reduce stress rejuvenate the senses through relaxation.

Who to contact

Contact Name
Marsha
Contact Position
Studio Manager
Telephone
E-mail
info@EveandGrace.co.uk

Where to go

Name
Eve & Grace
Address
103 E Lavender Hill
London
Postcode
SW11 5QL
Get directions

Time / Date Details

When is it on
See below for dates and times for different ages
Session Information
3-4 years - Fridays: 3:45 - 4:30pm
5-6 years - Fridays: 5:00 - 5:45pm
6-11 years - Saturdays: 3:00 - 4:00pm
12+ years - Sundays: 4:00 - 5:00pm

Costs

Details
6 Class Pass for Children under 16 £51.00 Sibling 6 Class Pass (2 Children) £87

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